Vibrational healing – Sound therapy for your Body, Mind and Spirit.

As a Sound Healer, I love using Sound Therapy to help heal and cleanse my clients, loved ones and my own energy and surroundings. 

After many years, I love how it feels after I clear a rooms energy using Tibetan Chimes or other instruments with sound. 

In this post I will be sharing some information on Sound Healing and in a series of posts I will be sharing how individual instruments can help to heal your body, mind and spirit.

What is Sound Healing?

Sound healing is a therapeutic application of sound frequencies to the body/mind of a person with the intention of bringing them into a state of love, harmony, health and wellbeing.


Sound healing is one of the oldest forms of healing known to man. This very special healing technique can be done using the power of the voice which is called toning. Or though instruments that include gongs, crystal bowls, tuning forks, shamanic drums and Tibetan bowls and chimes.


Sound healing offers us all the possibility of a drug free way of treating pain and illness. It also works in perfect harmony  with prescribed drugs, as well as a way of tuning ourselves to our creator and the divine.

Each of our bodies has its own vibration rate.

In fact every object in the Universe has its own unique frequency. If you place a plant next to a speaker playing classical music the plant stays healthier and blossoms.

Classical music is played in tube stations around London to help to calm commuters. 


The human body is made up 70% of water. Therefore, this makes our bodies a very good conductor of sound.


Every cell, organ and bone has its own resonant frequency.

Together they make up a composite frequency like the instruments of an orchestra. When one organ in the body is out of tune it will affect the whole body.


Sound Therapy is one of the Holistic Therapies that can be measured by science, so can be very appealing to those who work spiritually with a Scientific background. 


Some benefits reported through the years using Sound Healing are...





 Improved joint function.

Cysts shrinking in size.

Improved sleeping pattern.

Pain relief.

A better state of body and mind.

Deep relaxation.

Connecting to the divine with ease and grace

What to expect during a Sound healing....

Depending on what instruments are accessible to me or to other Sound healers at the time. 


All sound therapist work differently. 


My healing starts off with some deep breathing followed by big sighs to release any unwanted stress and tension.

Some Sound Healers including myself will also use colour healing, crystals or symbols under the client to enhance the healing.


I like to recite a affirmation, mantra or prayer. If the recipient chooses to sing the mantra with me the benefits are doubled.

Different instruments and tuning forks help to heal and cleanse different parts of the body, increase energy flow and brings peace and wellbeing to the recipient and much more…..


When I give a Sound healing I love to end the healing with the beautiful sounds of Shanti chimes and Tibetan bells., 

Sound healing can be done simply by finding a nice quiet place where you won’t be disturbed and  listening to Solfeggio music at home. If you have Spotify I enjoy listening to Miracle Frequency music and when my son finds it hard to sleep 528hz Vibrational of Unconditional Love by The Natural Healer: 

I hope you have enjoyed learning a bit about Sound Therapry and I will be looking forward to sharing more in our Sisterhood Membership.

In the meantime sending you all Love, huge hugs and of course a little bit of sparkle. 

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