This is a small ritual that can be done when you need to clear your head, as part of a larger ceremony or when you need to conduct rituals privately.
The aim of this ritual is to help you focus on aspects in your life that you would like to change or be rid of. This ceremony will hopefully help you focus on what those might be and steps that you can take to work with the universe, yourself and your energy.
Things you will need: A bowl of water, paper, pencil a candle (or candles), a quiet 10 minutes or so.
Please don’t view your list as resolutions that you have to do all at once. They are aspirations of where you feel your ideal is. Take the time to think later of the small practical steps you can take to make each thing happen.
Blessing be and love to you all.
A note, if you are suffering from mental health problems and your thoughts are of self harm to yourself or others, severe feelings of unworthiness, just a pit of despair please, please reach out to speak to your Doctor, someone you trust, a charity https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ you are not alone many people feel and suffer.